Hows your workouts goin?

[prhunter]

Bench press, lat pulls, core exercise and ruck marching. I'll add some more stuff as the season gets closer.

 

[Brian in Montana]

Life got real busy this summer, but I'm generally getting up early enough for about a 3 mile jog and some pushups and situps. I'm doing this about 5 days a week. I'm not in as good condition as I generally am at this point in the summer, but I'm doing ok. I've been mixing in some hikes and pack-weight training. Last Sunday I plowed straight up a mountain about 2 miles to glass some elk in a little park at the end of the day. It's steep, difficult hike, but I felt pretty good.

I get this weird hitch in my back every so often just to the left of my spine. I was picking up a laundry basket this morning and that thing went off. I'm just going to have to keep it loose. Bow season opener is only 8 days away. Kind of worrisome.

 

[duckhunt]

Tired of the fitness cener I decided to switch it up. Just this week I started the T25 videos. Really excited for the change.

Really happy with T25. I am working mucsle groups that I was not hitting in my other workouts.

 

[CubsFan]

Doing my normal hikes but offering to carry everyone else's stuff.

 

[cpoplayer]

I'm up to hiking 2.5 miles with all my hunting stuff in my pack plus a 3 liter water bladder and 2 gallon jugs of water inside my pack. I'm doing that twice a week over some pretty good hills. Plus I am walking 3 miles at the track about 3 mornings a week. This week I added in about 20 minutes on the elliptical. 44 days to go!!!

 

[Brian in Montana]

I get this weird hitch in my back every so often just to the left of my spine. I was picking up a laundry basket this morning and that thing went off. I'm just going to have to keep it loose. Bow season opener is only 8 days away. Kind of worrisome.

This happened 5 days ago and it's been a long 5 days. My back and neck have gotten all knotted up up and I can barely turn my head now. I'm not happy about it, but I gotta hund this weekend, so I'm just trying to cowboy up a little. I'm actually considering going to a Dr. or a chiropractor. Something I seldom do.

 

[el unit]

This happened 5 days ago and it's been a long 5 days. My back and neck have gotten all knotted up up and I can barely turn my head now. I'm not happy about it, but I gotta hund this weekend, so I'm just trying to cowboy up a little. I'm actually considering going to a Dr. or a chiropractor. Something I seldom do.

Brian in Montana- I had something like this happen swapping out giant wheels and tires on our big tractor a few months ago. I had a hard time sitting down it was so bad. One visit to Dr Welker Chiropractor in Butte and was immediately fixed. Paid $40 or so and have been fine ever since. Day and night difference in about 15 minutes. I recommend a Chiro for you.

 

[Brian in Montana]

It's actually a little better this morning, but if it's not significantly better by tomorrow I'll see if I can get into Dr. Welker. Or somebody. My hardest thing is sitting up straight. It's frustrating. Thanks for the recommendation.

 

[Keeptrying]

Running 4-6 miles three times a week. Lifting twice. Nothing extreme. Squat/press day. Bench/deadlift day.