IdahoPotato
Active member
- Joined
- Sep 24, 2017
- Messages
- 137
I'm 31 and left knee is all but done. Did some trail running just to stay in shape in late teens early 20s. Got into cycling competitively for 5 or so years in my 20s but never had an injury. 10,000 miles a year for a few seasons but moved away from a great cycling city. The past few years have been a lot of miles in the mountains but only a couple of heavy packs.
At this point I cant walk my dogs around the block without a deep internal pain. It's not IT band because i have dealt with that. Rest and stretching has not worked, I've tried multiple times to take it easy for 6+ weeks over the last two years. It always comes back after a longer hike, even on flat ground. I'm ready for a doc to deliver the bad news and get on with it.
Anybody have experience around the Boise area?
At this point I cant walk my dogs around the block without a deep internal pain. It's not IT band because i have dealt with that. Rest and stretching has not worked, I've tried multiple times to take it easy for 6+ weeks over the last two years. It always comes back after a longer hike, even on flat ground. I'm ready for a doc to deliver the bad news and get on with it.
Anybody have experience around the Boise area?