Had a great hike to the Channels state forest in Washington co Va the other day. Really cool place. It's a 6.5 mile round trip hike with 1280 ft elevation gain to the top. It's a 400 million year old sandstone outcrop that was formed from the last ice age. We were very surprised how big it was. It was like being in a cave on top of a mountain. I highly recommend anyone in the area check it out. You can get directions to the trail head with a google search. Really neat place. Sorry for the crappy cell phone pics. Next time we will bring a good camera for sure.